Benefits of Hugging Your Cat

Hug Your Cat

Did you know that June 4 is officially Hug Your Cat Day? It’s the purrfect oppurrtunity to celebrate the power of the purr.

It’s actually been scientifically proven that cats are good for us. Research done at the University of Minnesota deduced that cat owners are 40 percent less likely to have a heart attack.

There is no question that if you have had a bad day at the office or, for any reason, are particularly stressed, the moment your cat greets you at the door and insists on a game of fetch (as my Ziggy does) or simply climbs on your lap, you begin to relax and benefit from your cat’s slow and gentle purr.

There are many ways to celebrate this wonderful human-feline bond. Sitting and relaxing with your cat on your lap is a no-brainer.

Grooming your cat can be considered “hugging” her, too, because it is a great way to bond. Once you have found the ideal grooming tool, cats enjoy being brushed and it’s a great way to spend time with her, not to mention the benefits of getting rid of shedding fur.

I mention the ideal grooming tool because lots of cats don’t like the feel of anything metal on their fur and skin. They prefer a grooming mitt that offers a simultaneous massage—who can resist that?

Hugging also falls under the heading of playing with your cat. Cats enjoy all kinds of games and will turn anything into a fun toy—such as a cardboard box that you had something delivered in.

However, the best games are interactive ones .In other words, games that involve both you and your favorite feline—just like Ziggy’s endless games of fetch, which we play with a wand toy. Wands and laser tools are a great way for the two of you to interact. Cats enjoy pounce-and-play type games and will often include a couple of head butts during the games. This is their way of hugging you back.

Cats blink at their people and also yawn, which are recognized signs of affection; so be sure to blink back. Your feline will understand the communication.

But the most important thing to remember is that cats enjoy their people every day. It’s not a matter of hugging your cat, but how many times you hug them in a day that really counts!

Hug Your Cat Day is a great idea to have on the pet calendar. Actually, every day should be hug your cat day. Your cat deserves nothing less.

About the Author: Sandy Robins is the 2013 winner of the “Excellence in Journalism and Outstanding Contribution to the Pet Industry Award.” Her work appears on many of the country’s leading pet platforms, such as MSNBC.com, MSN.com and TODAYShow.com. She is a regular contributor and columnist in multiple national and international publications, including Cat Fancy, as well as the author of the award-winning books “Fabulous Felines: Health and Beauty Secrets for the Pampered Cat” and “For The Love of Cats.” Learn more about Sandy on her website or Facebook page. #welovecats